8 tips to help educators work more effectively from home - The Educator

“A consistent finding in the principal health and wellbeing reports is that large workloads not only prevents school leaders from spending more time on their key role of supporting teaching and learning staff but takes a significant toll on their mental and physical health.

Indeed, the provision of remote learning has led to digital exhaustion for many educators and parents who have had to juggle home and work life, often under immense pressure.

Renowned performance coach, Dr Adam Fraser, has been helping school leaders get back on top of their health and wellbeing through the successful Flourish Movement.

He says that educators who are still feeling anxious and stressed in these challenging times must be mindful to periodically “recharge their batteries” and not lose track of what is important.”